The Disappointing Truth About How Much Weight You Lose When You Take A Poop

Something unusual happened to be today. Not something extremely special or wonderful, but something that doesn’t happen very often. I needed to go poop immediately after weighing myself. I found this to be rather interesting because it gave me the rather rare opportunity to do something that most people never do – see how much weight I lose after going poop. I was cautiously optimistic that I would lose at least 2 or 3 pounds from a proper BM.

Boy was I disappointed to see the results – a measly 0.7 pounds (318 g). Yep, all that buildup and excitement only to figure out I didn’t even lose a pound. Guess I’ll try harder next time…